After shifting the metatarsal pad slightly to the right, all blister threats disappeared. At this point it's difficult for me to tell whether the pad is helping or hindering.
But the bottom line is that I ran 26.2 miles with a relatively flat 3000ft up and down in 4h15. If only I had signed up for a flat 50 miler! :-) Kidneys worked until I lost all my electrolyte capules at mile 20. Note to self: don't do that!
New problem is a left knee that gets a bit angry after only 26.2 miles. It's never clear sailing...
53 miles in 5 days ain't bad after a debilitating injury. It's tapering time, though, so we'll have to trust that we've got what it takes.
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2 comments:
Jorge - you have SOOOOO got what it takes :-)
Well, thank you. :-)
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